Justin Brown 1000m row
1,000
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 81 |
December 11, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 19 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 19 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 19 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 19 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 19 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 19 |
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Workout Graph
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