Justin Brown 5000m BikeErg
5,000
Meters
10:27.3
Time
2:05.4
Pace
156
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 74 |
| Revolution Count | 782 |
| Power/kg | 1.86 |
| Drag Factor | 89 |
December 08, 2024 09:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:27.3 | 5,000 | 2:05.4 | 177 | 909 | 74 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 895 | 74 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 75 |
| 2:06.0 | 3,000 | 2:06.0 | 175 | 902 | 74 |
| 2:04.9 | 4,000 | 2:04.9 | 180 | 918 | 75 |
| 2:04.0 | 5,000 | 2:04.0 | 184 | 931 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.