Justin Brown 10000m BikeErg
10,000
Meters
20:25.7
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 76 |
| Revolution Count | 1573 |
| Power/kg | 1.99 |
| Drag Factor | 87 |
December 05, 2024 15:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:25.7 | 10,000 | 2:02.5 | 190 | 954 | 76 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 76 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 77 |
| 4:03.0 | 6,000 | 2:01.5 | 195 | 971 | 78 |
| 4:05.1 | 8,000 | 2:02.5 | 190 | 954 | 77 |
| 4:04.0 | 10,000 | 2:02.0 | 193 | 963 | 77 |
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Workout Graph
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