Justin Brown 1000m row
1,000
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 80 |
December 05, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 18 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 18 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 20 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 18 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 18 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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