Justin Brown 20000m BikeErg
20,000
Meters
39:29.7
Time
1:58.4
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 79 |
| Revolution Count | 3153 |
| Power/kg | 2.2 |
| Drag Factor | 87 |
December 04, 2024 15:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:29.7 | 20,000 | 1:58.4 | 210 | 1024 | 79 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1008 | 79 |
| 7:51.1 | 8,000 | 1:57.7 | 214 | 1037 | 80 |
| 7:53.5 | 12,000 | 1:58.3 | 211 | 1026 | 80 |
| 7:55.2 | 16,000 | 1:58.8 | 209 | 1018 | 80 |
| 7:52.5 | 20,000 | 1:58.1 | 212 | 1030 | 80 |
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Workout Graph
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