Justin Brown 2500m row

2,500

Meters

9:45.5

Time

1:57.1

Pace

168

Calories

Average Watts218
Calories Per Hour1050
Stroke Rate20
Stroke Count202
Drag Factor131

December 04, 2024 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:45.5 2,500 1:57.1 218 1050 20
1:58.9 500 1:58.9 208 1016 20
1:58.4 1,000 1:58.4 211 1025 20
1:58.1 1,500 1:58.1 212 1031 20
1:56.5 2,000 1:56.5 221 1061 21
1:53.6 2,500 1:53.6 239 1121 22

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Workout Graph

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