Justin Brown 1000m row
1,000
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 80 |
December 03, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 18 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 19 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 18 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 19 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 19 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.