Justin Brown 1000m row
1,000
Meters
4:40.5
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 82 |
November 27, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 19 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 20 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 19 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 18 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 20 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 19 |
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Workout Graph
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