Justin Brown 500m row
500
Meters
1:20.4
Time
1:20.4
Pace
55
Calories
| Average Watts | 673 |
|---|---|
| Calories Per Hour | 2617 |
| Stroke Rate | 45 |
| Stroke Count | 61 |
| Drag Factor | 135 |
November 27, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.4 | 500 | 1:20.4 | 673 | 2617 | 45 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 49 |
| 0:15.9 | 200 | 1:19.5 | 697 | 2697 | 42 |
| 0:15.9 | 300 | 1:19.5 | 697 | 2697 | 45 |
| 0:16.0 | 400 | 1:20.0 | 684 | 2652 | 45 |
| 0:16.5 | 500 | 1:22.5 | 623 | 2445 | 47 |
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Workout Graph
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