Justin Brown 1000m row
1,000
Meters
4:50.3
Time
2:25.1
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 80 |
November 24, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 18 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 18 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 20 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 18 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 18 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 19 |
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Workout Graph
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