Justin Brown 1000m row
1,000
Meters
4:52.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 79 |
November 22, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 19 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 20 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 19 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 19 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 20 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 19 |
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Workout Graph
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