Justin Brown 45:00 row
12,090
Meters
45:00.0
Time
1:51.6
Pace
871
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 130 |
November 22, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 12,090 | 1:51.6 | 251 | 1165 | 22 |
| 9:00.0 | 2,424 | 1:51.3 | 253 | 1171 | 22 |
| 18:00.0 | 2,419 | 1:51.6 | 252 | 1166 | 22 |
| 27:00.0 | 2,418 | 1:51.6 | 251 | 1165 | 22 |
| 36:00.0 | 2,416 | 1:51.7 | 251 | 1163 | 22 |
| 45:00.0 | 2,414 | 1:51.8 | 250 | 1160 | 22 |
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Workout Graph
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