Justin Brown 20000m BikeErg
20,000
Meters
39:41.8
Time
1:59.0
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 81 |
| Revolution Count | 3235 |
| Power/kg | 2.17 |
| Drag Factor | 80 |
November 22, 2024 08:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:41.8 | 20,000 | 1:59.0 | 207 | 1013 | 81 |
| 8:05.5 | 4,000 | 2:01.3 | 196 | 973 | 79 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1018 | 82 |
| 7:53.6 | 12,000 | 1:58.4 | 211 | 1025 | 82 |
| 7:53.8 | 16,000 | 1:58.4 | 211 | 1024 | 82 |
| 7:53.7 | 20,000 | 1:58.4 | 211 | 1025 | 82 |
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Workout Graph
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