Justin Brown 1000m row
1,000
Meters
2:55.3
Time
1:27.6
Pace
100
Calories
| Average Watts | 520 |
|---|---|
| Calories Per Hour | 2088 |
| Stroke Rate | 38 |
| Stroke Count | 111 |
| Drag Factor | 131 |
November 19, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.3 | 1,000 | 1:27.6 | 520 | 2088 | 38 |
| 0:35.0 | 200 | 1:27.5 | 522 | 2098 | 38 |
| 0:35.2 | 400 | 1:28.0 | 514 | 2067 | 38 |
| 0:35.1 | 600 | 1:27.7 | 518 | 2082 | 38 |
| 0:35.0 | 800 | 1:27.5 | 522 | 2098 | 38 |
| 0:34.9 | 1,000 | 1:27.2 | 527 | 2113 | 41 |
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Workout Graph
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