4:00.0 row on September 14, 2024

Justin Brown 4:00.0 row

1,000

Meters

4:00.0

Time

2:00.0

Pace

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Pre-MMM practice warm-up