Justin Brown 1000m row
1,000
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
117
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 129 |
July 27, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 19 | 117 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 20 | 109 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 19 | 119 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 20 | 117 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 19 | 118 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 20 | 122 |
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Workout Graph
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