Justin Brown 20000m row
20,000
Meters
1:19:39.2
Time
1:59.4
Pace
1333
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 1714 |
| Drag Factor | 130 |
March 29, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:39.2 | 20,000 | 1:59.4 | 205 | 1006 | 21 | 135 |
| 15:57.3 | 4,000 | 1:59.6 | 204 | 1002 | 21 | 134 |
| 15:57.7 | 8,000 | 1:59.7 | 204 | 1002 | 21 | 136 |
| 15:54.7 | 12,000 | 1:59.3 | 206 | 1008 | 22 | 134 |
| 15:54.3 | 16,000 | 1:59.2 | 206 | 1009 | 22 | 137 |
| 15:55.2 | 20,000 | 1:59.4 | 206 | 1007 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.