Justin Brown 20000m row
20,000
Meters
1:19:45.9
Time
1:59.6
Pace
1331
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 1702 |
| Drag Factor | 133 |
March 21, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:45.9 | 20,000 | 1:59.6 | 204 | 1003 | 21 | 134 |
| 15:57.5 | 4,000 | 1:59.6 | 204 | 1002 | 21 | 131 |
| 15:58.4 | 8,000 | 1:59.8 | 204 | 1000 | 21 | 135 |
| 15:58.1 | 12,000 | 1:59.7 | 204 | 1001 | 21 | 136 |
| 15:56.5 | 16,000 | 1:59.5 | 205 | 1004 | 22 | 135 |
| 15:55.4 | 20,000 | 1:59.4 | 205 | 1007 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.