Justin Brown 30:00 SkiErg
7,008
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 38 |
| Stroke Count | 1156 |
| Drag Factor | 100 |
August 27, 2025 15:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 38 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 34 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 35 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 38 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 40 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 41 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 44 |
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Workout Graph
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