Justin Brown 15000m row
15,000
Meters
59:11.7
Time
1:58.3
Pace
1009
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 16 |
| Stroke Count | 956 |
| Drag Factor | 128 |
August 21, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:11.7 | 15,000 | 1:58.3 | 211 | 1025 | 16 |
| 11:52.5 | 3,000 | 1:58.7 | 209 | 1019 | 16 |
| 11:50.8 | 6,000 | 1:58.4 | 211 | 1024 | 16 |
| 11:51.9 | 9,000 | 1:58.6 | 210 | 1021 | 16 |
| 11:48.8 | 12,000 | 1:58.1 | 212 | 1030 | 16 |
| 11:47.7 | 15,000 | 1:57.9 | 213 | 1034 | 16 |
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Workout Graph
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