Justin Brown 1500m row
1,500
Meters
5:52.3
Time
1:57.4
Pace
101
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 129 |
August 20, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.3 | 1,500 | 1:57.4 | 216 | 1043 | 20 |
| 1:10.5 | 300 | 1:57.5 | 216 | 1042 | 21 |
| 1:08.1 | 600 | 1:53.5 | 239 | 1123 | 21 |
| 1:10.7 | 900 | 1:57.8 | 214 | 1036 | 21 |
| 1:08.6 | 1,200 | 1:54.3 | 234 | 1105 | 22 |
| 1:14.3 | 1,500 | 2:03.8 | 184 | 934 | 20 |
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Workout Graph
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