Justin Brown 12000m row
12,000
Meters
47:37.1
Time
1:59.0
Pace
801
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 21 |
Stroke Count | 988 |
Drag Factor | 125 |
August 18, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:37.1 | 12,000 | 1:59.0 | 207 | 1013 | 21 |
9:32.5 | 2,400 | 1:59.2 | 206 | 1009 | 21 |
9:31.2 | 4,800 | 1:59.0 | 208 | 1014 | 21 |
9:30.2 | 7,200 | 1:58.7 | 209 | 1018 | 21 |
9:31.5 | 9,600 | 1:59.0 | 207 | 1013 | 21 |
9:31.6 | 12,000 | 1:59.0 | 207 | 1013 | 21 |
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Workout Graph

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