Justin Brown 2500m row
2,500
Meters
9:31.9
Time
1:54.3
Pace
174
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 128 |
August 18, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.9 | 2,500 | 1:54.3 | 234 | 1104 | 22 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 21 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 21 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1108 | 22 |
| 1:53.6 | 2,000 | 1:53.6 | 239 | 1121 | 23 |
| 1:51.8 | 2,500 | 1:51.8 | 250 | 1161 | 25 |
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Workout Graph
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