Justin Brown 2500m row
2,500
Meters
9:35.6
Time
1:55.1
Pace
171
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 126 |
August 13, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.6 | 2,500 | 1:55.1 | 229 | 1089 | 22 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 21 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 21 |
| 1:56.4 | 1,500 | 1:56.4 | 222 | 1063 | 22 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1094 | 23 |
| 1:52.0 | 2,500 | 1:52.0 | 249 | 1157 | 24 |
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Workout Graph
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