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Justin Brown v518m/0:30r...15 row

7,777

Meters

25:17.8

Time

1:37.5

Pace

663

Calories

Rest Distance1,082
Rest Time7:00.0
Overall Distance8,859
Overall Time32:17.8
Average Watts377
Calories Per Hour1596
Stroke Rate32
Stroke Count933
Drag Factor129

August 08, 2025 14:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:17.8 7,777 1:37.5 377 1596 32
1:41.1 518 1:37.5 377 1596 32
r: 0:30 99
1:41.1 518 1:37.5 377 1596 31
r: 0:30 79
1:41.4 518 1:37.8 373 1584 32
r: 0:30 82
1:41.3 518 1:37.7 374 1588 32
r: 0:30 81
1:41.4 518 1:37.8 373 1584 33
r: 0:30 89
1:41.3 518 1:37.7 374 1588 33
r: 0:30 69
1:41.1 518 1:37.5 377 1596 33
r: 0:30 83
1:41.4 518 1:37.8 373 1584 33
r: 0:30 67
1:41.7 518 1:38.1 370 1573 32
r: 0:30 63
1:41.2 518 1:37.6 375 1592 33
r: 0:30 72
1:41.3 518 1:37.7 374 1588 33
r: 0:30 81
1:41.5 518 1:37.9 372 1580 33
r: 0:30 77
1:41.3 518 1:37.7 374 1588 33
r: 0:30 81
1:41.4 518 1:37.8 373 1584 33
r: 0:30 59
1:39.3 525 1:34.5 414 1724 34
r1,082

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Workout Graph

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