Justin Brown 1000m row
1,000
Meters
4:54.3
Time
2:27.1
Pace
52
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 77 |
August 06, 2025 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 20 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 20 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 20 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 21 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 21 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.