Justin Brown 2500m row
2,500
Meters
9:42.3
Time
1:56.4
Pace
170
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 128 |
July 23, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.3 | 2,500 | 1:56.4 | 222 | 1062 | 21 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 21 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 21 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 21 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1046 | 22 |
| 1:53.8 | 2,500 | 1:53.8 | 237 | 1117 | 23 |
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Workout Graph
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