Justin Brown 10000m row
10,000
Meters
39:15.5
Time
1:57.7
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 126 |
July 22, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.5 | 10,000 | 1:57.7 | 214 | 1037 | 19 |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1024 | 20 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1031 | 20 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1043 | 20 |
| 7:50.0 | 8,000 | 1:57.5 | 216 | 1042 | 20 |
| 7:49.6 | 10,000 | 1:57.4 | 216 | 1044 | 20 |
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Workout Graph
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