Justin Brown 12500m row
12,500
Meters
49:27.3
Time
1:58.6
Pace
838
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 127 |
July 19, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:27.3 | 12,500 | 1:58.6 | 209 | 1020 | 20 |
| 9:54.3 | 2,500 | 1:58.8 | 208 | 1017 | 20 |
| 9:53.5 | 5,000 | 1:58.7 | 209 | 1020 | 20 |
| 9:54.2 | 7,500 | 1:58.8 | 209 | 1017 | 20 |
| 9:52.5 | 10,000 | 1:58.5 | 210 | 1023 | 20 |
| 9:52.8 | 12,500 | 1:58.5 | 210 | 1022 | 20 |
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Workout Graph
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