Justin Brown 1000m row
1,000
Meters
4:47.3
Time
2:23.6
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 76 |
July 15, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 19 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 19 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 21 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 20 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 20 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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