Justin Brown 1500m row
1,500
Meters
7:38.6
Time
2:32.8
Pace
79
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 77 |
July 09, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.6 | 1,500 | 2:32.8 | 98 | 637 | 19 |
| 1:39.6 | 300 | 2:46.0 | 77 | 563 | 19 |
| 1:33.3 | 600 | 2:35.5 | 93 | 620 | 19 |
| 1:28.4 | 900 | 2:27.3 | 109 | 676 | 20 |
| 1:28.2 | 1,200 | 2:27.0 | 110 | 679 | 20 |
| 1:29.1 | 1,500 | 2:28.5 | 107 | 667 | 20 |
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Workout Graph
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