Justin Brown 1500m row
1,500
Meters
7:04.5
Time
2:21.5
Pace
83
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 79 |
July 04, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.5 | 1,500 | 2:21.5 | 124 | 725 | 19 |
| 1:29.4 | 300 | 2:29.0 | 106 | 664 | 19 |
| 1:26.9 | 600 | 2:24.8 | 115 | 696 | 19 |
| 1:23.4 | 900 | 2:19.0 | 130 | 748 | 19 |
| 1:23.4 | 1,200 | 2:19.0 | 130 | 748 | 19 |
| 1:21.3 | 1,500 | 2:15.5 | 141 | 784 | 20 |
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Workout Graph
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