Justin Brown 15000m row
15,000
Meters
59:19.4
Time
1:58.6
Pace
1007
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 122 |
July 02, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:19.4 | 15,000 | 1:58.6 | 210 | 1021 | 20 |
| 11:53.7 | 3,000 | 1:58.9 | 208 | 1015 | 20 |
| 11:50.8 | 6,000 | 1:58.4 | 211 | 1024 | 20 |
| 11:51.2 | 9,000 | 1:58.5 | 210 | 1023 | 20 |
| 11:51.7 | 12,000 | 1:58.6 | 210 | 1021 | 20 |
| 11:51.9 | 15,000 | 1:58.6 | 210 | 1021 | 20 |
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Workout Graph
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