Justin Brown 15000m row
15,000
Meters
59:15.9
Time
1:58.5
Pace
1009
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 127 |
June 30, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:15.9 | 15,000 | 1:58.5 | 210 | 1023 | 20 |
| 11:54.3 | 3,000 | 1:59.0 | 207 | 1013 | 20 |
| 11:53.1 | 6,000 | 1:58.8 | 208 | 1017 | 20 |
| 11:51.0 | 9,000 | 1:58.5 | 210 | 1023 | 20 |
| 11:50.2 | 12,000 | 1:58.3 | 211 | 1026 | 20 |
| 11:47.4 | 15,000 | 1:57.9 | 214 | 1034 | 20 |
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Workout Graph
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