Justin Brown 1000m row
1,000
Meters
4:57.1
Time
2:28.5
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 75 |
June 30, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 18 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 19 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 19 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 20 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 19 |
| 1:05.1 | 1,000 | 2:42.7 | 81 | 579 | 18 |
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Workout Graph
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