10x213m/0:20r row on June 30, 2025

Justin Brown 10x213m/0:20r row

2,130

Meters

6:32.3

Time

1:32.0

Pace

198

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
6:32.3	2,130	1:32.0	448	1842	35
0:41.0	213	1:36.2	393	1651	34
0:41.2	213	1:36.7	387	1631	33
0:41.2	213	1:36.7	387	1631	33
0:41.2	213	1:36.7	387	1631	32
0:41.4	213	1:37.1	381	1612	32
0:41.3	213	1:36.9	384	1621	32
0:41.2	213	1:36.7	387	1631	32
0:34.4	213	1:20.7	665	2587	44
0:34.5	213	1:20.9	659	2567	43
0:34.9	213	1:21.9	637	2490	46
	r624

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