Justin Brown 10000m row
10,000
Meters
38:44.3
Time
1:56.2
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 127 |
June 25, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.3 | 10,000 | 1:56.2 | 223 | 1067 | 20 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 20 |
| 7:46.2 | 4,000 | 1:56.5 | 221 | 1060 | 20 |
| 7:44.0 | 6,000 | 1:56.0 | 224 | 1071 | 21 |
| 7:42.0 | 8,000 | 1:55.5 | 227 | 1081 | 21 |
| 7:41.6 | 10,000 | 1:55.4 | 228 | 1083 | 21 |
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Workout Graph
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