Justin Brown 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 77 |
June 19, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 19 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 19 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 19 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 20 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 20 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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