Justin Brown 1500m row
1,500
Meters
7:14.5
Time
2:24.8
Pace
82
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 19 |
Stroke Count | 141 |
Drag Factor | 77 |
June 12, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:14.5 | 1,500 | 2:24.8 | 115 | 696 | 19 |
1:30.7 | 300 | 2:31.1 | 101 | 648 | 17 |
1:26.8 | 600 | 2:24.6 | 116 | 697 | 20 |
1:27.0 | 900 | 2:25.0 | 115 | 695 | 20 |
1:25.4 | 1,200 | 2:22.3 | 121 | 717 | 20 |
1:24.7 | 1,500 | 2:21.1 | 124 | 728 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.