Justin Brown 2500m row
2,500
Meters
12:13.8
Time
2:26.7
Pace
137
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 76 |
June 09, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.8 | 2,500 | 2:26.7 | 111 | 681 | 20 |
| 2:34.5 | 500 | 2:34.5 | 95 | 626 | 20 |
| 2:31.6 | 1,000 | 2:31.6 | 100 | 645 | 20 |
| 2:27.3 | 1,500 | 2:27.3 | 110 | 676 | 20 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 20 |
| 2:17.5 | 2,500 | 2:17.5 | 135 | 763 | 21 |
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Workout Graph
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