Justin Brown 1500m row
1,500
Meters
7:08.7
Time
2:22.9
Pace
82
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 78 |
June 03, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.7 | 1,500 | 2:22.9 | 120 | 712 | 19 |
| 1:31.6 | 300 | 2:32.6 | 98 | 638 | 19 |
| 1:27.1 | 600 | 2:25.1 | 114 | 693 | 20 |
| 1:25.6 | 900 | 2:22.6 | 121 | 714 | 20 |
| 1:23.3 | 1,200 | 2:18.8 | 131 | 750 | 20 |
| 1:21.2 | 1,500 | 2:15.3 | 141 | 785 | 20 |
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Workout Graph
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