Justin Brown 20000m row
20,000
Meters
1:18:44.6
Time
1:58.1
Pace
1351
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 21 |
Stroke Count | 1657 |
Drag Factor | 128 |
June 02, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:18:44.6 | 20,000 | 1:58.1 | 212 | 1030 | 21 |
15:40.4 | 4,000 | 1:57.5 | 215 | 1041 | 21 |
15:47.1 | 8,000 | 1:58.3 | 211 | 1025 | 21 |
15:49.4 | 12,000 | 1:58.6 | 209 | 1020 | 21 |
15:45.8 | 16,000 | 1:58.2 | 212 | 1028 | 21 |
15:41.9 | 20,000 | 1:57.7 | 214 | 1038 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.