Justin Brown 10m row
10
Meters
0:10.6
Time
8:50.0
Pace
1
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 8 |
| Stroke Count | 0 |
May 29, 2025 11:25:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.6 | 10 | 8:50.0 | 2 | 308 | 8 |
| 0:07.4 | 10 | 6:10.0 | 7 | 323 | 8 |
May 2025 - The Season Opener - CTC Members
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