Justin Brown v1500m/2:00r...1 row
1,500
Meters
5:48.4
Time
1:56.1
Pace
103
Calories
| Rest Distance | 471 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,971 |
| Overall Time | 7:48.4 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 129 |
May 29, 2025 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,500 | 1:56.1 | 223 | 1069 | 20 | |
| 5:48.4 | 1,500 | 1:56.1 | 223 | 1069 | 20 | |
| r: 2:00 | 471 | |||||
| r471 |
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Workout Graph
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