Justin Brown 1000m row
1,000
Meters
4:38.6
Time
2:19.3
Pace
54
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 77 |
May 27, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 20 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 19 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 21 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 21 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 21 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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