Justin Brown 2x1500m/2:00r row
3,000
Meters
11:35.0
Time
1:55.8
Pace
206
Calories
| Rest Distance | 635 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,635 |
| Overall Time | 15:35.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 127 |
May 27, 2025 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.0 | 3,000 | 1:55.8 | 225 | 1075 | 22 | |
| 5:45.0 | 1,500 | 1:55.0 | 230 | 1092 | 21 | |
| 5:50.1 | 1,500 | 1:56.7 | 220 | 1057 | 23 | |
| r635 |
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Workout Graph
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