Justin Brown 6000m row
6,000
Meters
20:15.1
Time
1:41.2
Pace
490
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 127 |
May 23, 2025 14:28:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.1 | 6,000 | 1:41.2 | 337 | 1460 | 28 |
| 3:21.6 | 1,000 | 1:40.8 | 342 | 1476 | 29 |
| 3:23.3 | 2,000 | 1:41.6 | 333 | 1446 | 28 |
| 3:23.5 | 3,000 | 1:41.7 | 332 | 1443 | 28 |
| 3:24.0 | 4,000 | 1:42.0 | 330 | 1435 | 29 |
| 3:23.5 | 5,000 | 1:41.7 | 332 | 1443 | 29 |
| 3:19.2 | 6,000 | 1:39.6 | 354 | 1519 | 31 |
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May 2025 - The Season Opener - CTC Members
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