Justin Brown 1:36:00 row
24,550
Meters
1:36:00.0
Time
1:57.3
Pace
1672
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 2016 |
| Drag Factor | 128 |
May 21, 2025 11:50:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:00.0 | 24,550 | 1:57.3 | 217 | 1046 | 21 |
| 12:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 21 |
| 24:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 21 |
| 36:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 21 |
| 48:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 21 |
| 1:00:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 21 |
| 1:12:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 21 |
| 1:24:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 21 |
| 1:36:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 21 |
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96’ OCD Zone 2
app.erg.zone