Justin Brown 10000m row
10,000
Meters
39:28.3
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 128 |
May 19, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.3 | 10,000 | 1:58.4 | 211 | 1025 | 20 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 20 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 20 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1028 | 20 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1030 | 20 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1035 | 20 |
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Workout Graph
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