Justin Brown 1000m row
1,000
Meters
4:33.2
Time
2:16.6
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 129 |
May 19, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 18 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 19 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 18 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 19 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 19 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.